Reflexology by Certified Reflexologists

Reflexology by Registered Reflexologist

Relax: Reflexology by a Registered Reflexologist in Mississauga is a natural therapy with healing benefits, improved circulation & stress reduction you’ll enjoy

Reflexology therapy treatments are carefully administered by an experienced and Registered Reflexologist to aid in rapid stress relief, promote healing and circulation.

We do not offer spa style reflexology massage services.  Our reflexology treatments are therapeutic even as they deliver outstanding relaxation benefits.

Reflexology In History


Foot reflexology has been practiced for thousands of years in Asia and the origins of Reflexology reach back to ancient Egypt as evidenced by inscriptions found in a physician’s tomb at Saqqara in Egypt.   

We offer reflexology as an individual healing therapy and as part of a broader holistic healing and natural health care program.

Some of our clients call our reflexology treatment their "Guilty little pleasure"!

Modern Reflexology Chart


Foot Reflexology ChartReflexology as it's know today is a modernized science of stress relief and healing, commonly referred to as a complementary therapy. 

Reflexology chart and body systems (left)

Reflexology is the practice of stimulating nerves on the feet, hands and/or ears in order to encourage a beneficial effect on some other parts of the body, or to improve general health.

Reflexology is most commonly performed on the feet though hands and ears may be included.

Reflexology In North America - A Brief History


Reflexology Benefits
  • In 1913, William H. Fitzgerald, M.D. (1872-1942), an ear, nose, and throat specialist, and accompanied by Dr. Edwin Bowers introduced reflexology to North America.   At the time, he showed that applying pressure had an anesthetic effect on another area.
  • Reflexology was further developed by Eunice D. Ingham (1899-1974), a nurse and physiotherapist, in the 1930s and 1940s.  Ingham found that the feet and hands were especially sensitive, and then mapped the entire body into "reflexes" on the feet.  
  • Dr. Fitzgerald discovered a very interesting fact, pressure on the zones not only relieved pain but in the majority of cases also relieved the underlying cause as well. The same result is experienced through Reflexology today, which is based partially on the Zone Theory.
  • Dwight C Byers, President of the International Institute of Reflexology is dedicated to preserving and promoting the unique healing of reflexology and the Original Ingham Method®.  We offer reflexology certification courses in Ontario.

Benefits of Healing Foot Reflexology Therapy Treatments


  • Non-invasive natural healing
  • Alleviates stress and releases built-up tension
  • Improves blood circulation and activates lymph drainage
  • Assists in elimination of toxins
  • Strengthens the immune system and harmonizes vital functions
  • Enables a deep state of relaxation and well being
  • Promotes relaxation and a powerful sense of well-being
  • Suitable for all ages

Registered Reflexologist Diane McLaren

Reflexology by Registered Reflexologist
Ingham Method of Therapy

Professional Reflexology Therapy for the Mississauga, Oakville and surrounding areas centrally located in our Wellness Centre.

Diane McLaren has studied reflexology directly under the personal guidance of Dwight Byers at the International Institute of Reflexology.  She and her team offer reflexology treatments and reflexology training and certifications from her Mississauga wellness centre offices. 

Call to learn more about reflexology services

Healthy You Naturally
Nutrition, Health & Wellness Centres

  • South Clinic
    1834 Lakeshore Rd. West, #6
    Mississauga Ontario L5J 1J7

    Mon Wed Fri 10-5 | Tue Thu 10-7 | Sat 9-4
    North Clinic
    2760 Derry Rd. West, #7
    Mississauga ON L5N 3N5

    Wed Fri 10-5 | Tue Thu 12-7 | Sat 9-4
  • Tel. (905) 855-3000   Contact  Map