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The Ideal Protein weight loss diet & our expert  Nutritionists are a great combination, you lose the weight, we make sure you know exactly how to keep it off!

Whatever your weight loss goal is, this fat reducing diet works and your personal weight loss coach is a Registered Nutritionist who has just one goal, to help you reach yours quickly.

We've helped a lot of people achieve their weight loss goals and finally break the yo-yo dieting effect by learning how to keep it off.

As one of the regions largest and oldest Ideal Protein Clinics, we've got the professional staff and years of experience to ensure you succeed.  Get expert food & nutrition guidance that helps you understand how to avoid regaining the weight after completing your program.

When you're ready to reduce your weight, improve your health & nutrition knowledge, maintain your weight after the diet and still have fun with foods without guilt, we invite you to call (905) 855-3000 for details.

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Samantha Before & After Ideal Protein
74 lbs. - I have found myself again!

My whole life I was an extreme athlete in top physical shape, then life kicked in, reality hit and I lost myself for many years. Slowly I let myself go and without realizing it I gave up on myself, become quiet, retracted and shying away from opportunities and events.

In August of 2011 Healthy You Naturally and the program Ideal Protein came into my life and to date I have lost 74 pounds.

I am back to being outgoing, in great shape but the best thing that I have noticed and that I want to thank Diane McLaren and her staff at Healthy You Naturally for is that I have found myself again.

That's what I call happiness,
Samantha, Oakville ON

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Ideal Protein by health & nutrition specialists in practice since 1994!

• Wellness Centres: 2 convenient natural health, nutrition & weight loss centres serving Mississauga, Oakville & Brampton areas
• Professional Coaching: A staff of Registered Nutritionists & Natural Health Practitioners specialized in all things diet, health & nutrition
• Experience: We know health and nutrition and our clients love the remarkable results
• Follow-up: Stellar support includes all nutritional coaching and educational services with a long term commitment to our clients lasting success
• Receipts Available: for medical insurance plans
• Remarkable Results: We are judged by the long-term success of each of our clients and that's a significant obligation, one we have taken seriously for almost 20 years.
• Call today, start tomorrow: (905) 855-3000

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Melissa Before & After Ideal Protein
62 lbs. - I have completely changed my outlook on life

I had always told myself that I needed to lose weight. I didn’t really try any weight-loss programs, because I was afraid of failure. However, I was not happy with the way I looked and felt about myself. I knew had to do something, once and for all.

After noticing a co-worker had lost weight, I took the plunge and asked how they did it. I was told about Ideal Protein and Healthy You Naturally, and my co-worker said that I needed to speak to Karen. So I did. I made the call, met with Karen on August 7, 2012, and it’s been an amazing partnership ever since.

Karen, you came into my life at the right time, and I cannot thank you enough for what you’ve done. You have been my rock throughout the entire program, and beyond. You were honest with me from the beginning, and that forced me to be honest with myself. I truly enjoyed and looked forward to our weekly meetings – you always had positive encouragement and nutritional advice for me, especially when I needed it the most.

I felt I was gaining a friend, even while I was losing weight. In the 7 months after that fateful meeting with Karen, I have lost 62 pounds on Ideal Protein. I cannot believe the transformation, both physically and mentally. I have completely changed my outlook on life, and am now getting more active.

Karen, the only other thing I can say is… MERCI!

Melissa, Mississauga ON

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Jennifer Before & After Ideal Protein
I just want to say that I am really enjoying the new "ME"

Hi Diane and everyone at Healthy You Naturally! I just want to say that I am really enjoying the new "ME" and I keep sending people your way. The couple on the street where I walk my dog have your card and may have already been in touch.

Today I saw another friend and she will probably be in touch with you soon. I cannot say enough about how wonderful I feel and the results really speak for themselves! I loved the Ideal Protein program, and plan on being a life partner with you guys! I am eating healthier than I have in years due to all the nutritional coaching from Diane, am up 30 minutes earlier 3 times a week to do strength training with my daughter so I continue to feel fantastic.

I know I am not quite done yet as I still want to lose my final 10 lbs. and am just about out of some of my vitamins and supplements and I am craving some of my favourite Ideal Protein foods too. Just had my annual checkup and even my doctor said when I went in for my physical last week that he is giving me 99% on the health scale because I looked so young and healthy and the only reason he only gave me a 99 was because no-one gets 100%.

So once again Thank you, thank you ...thank you!
Jennifer, Oakville, ON

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Chuck Before & After Ideal Protein
77 lbs. - You have saved my life!

Karen sometimes I can’t put into words in person, the way I can by writing you this to tell you that you & “Ideal Protein” saved my life. 

When my daughter told me one day she wanted me to be alive to walk her down the aisle, I cried, and it was that day I picked up the phone and called your number at Health you Naturally.

On June 7th, 2012 my life was changed forever, when I stepped on your scale and it screamed 301lbs.

I knew I had to get this done or die. Karen, you worked with me and made me feel every time I saw you that I could do this and although you kept trying to shove vegetables down my throat, you knew you were going to have a challenge.

Well just forward 9 months and 77 lbs. later I have turned over a new lease on life and thanks to you and Ideal Protein for the most part, I think I have gained a new friend in you.
 
You have not stopped and continue to guide me and show me the way to a newer and healthier life, so please share this with whomever you see fit, and if I can help one person to see the success I have seen well that will be one more person who is saved.

If someone doubts this program works have them call me and I will convince them to give it a try, it has changed my life in so many ways and you have become my new hero.  Tell Diane to give you a raise, you deserve it!

Your friend forever,
Chuck, Mississauga ON

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Frank Before & After Ideal Protein
55 lbs. - Great Results!

I started out with Nature’s Sunshine and Ideal Protein products a bit on the skeptical side – however, through your professional guidance – I have successfully achieved both a healthy weight and lifestyle.

Under the Ideal Protein protocol, I have managed to bring my weight down to 185 lbs. from 240 lbs. and maintain it. I have received numerous compliments from family, friends and colleagues.  Having witnessed the great results with Ideal Protein,

I then sought out your assistance for two additional health concerns - back pain and prostate issues. With your help and recommended program, my back pain has subsided and my PSA count has decreased significantly in just 1 year.  I am very impressed with these results Diane, and plan to continue with your program until my PSA count is back to normal.

A heartfelt thank-you for all that you have done for me! 
Frank,  Etobicoke ON

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Julie Before & After Ideal Protein
From size 10 to size 2 And I Feel Good!

I lost 28 pounds in 3 months! With the Ideal Protein diet I went from size 10 to size 2 and I've never been so thin in my life!

After the birth of my two children I never cared to lose the pounds I had accumulated during my pregnancy. I always tried to hide the fat that bothered me. Shopping was not about finding something I liked, but that hides my belly and arms.

I am so happy to have found Diane that introduced me to Ideal Protein and gave me such good advice on health.

I recommend that diet to anyone willing to change their life. I feel more confident, healthier, I feel good! I can not express in words how I feel! So, try for yourself.

Julie, Mississauga ON

 

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The Ideal Protein Weight Loss Program is a quick and healthy protocol with proven, long-lasting results.

Ideal Protein packets contain highly assimilable, high-biological value protein isolates combined with essential amino acids and are complemented with vitamins and mineral salts.

On average, women lose weight at the rate of 3 to 4 pounds per week and 4 to 7 pounds per week for men.  Based on over 25 years of experience and 5 million people in Europe, Canada, and the United States, the Ideal Protein Program enables the following:

• Quick weight loss without sacrificing muscle mass.
• An understanding of how food affects and is utilized by the body, including what causes fat storage.
• Improved skin tone by providing the skin nutrients it needs.
• Utilization of stored fat for energy usually by day 4 - fat, (along with cellulite) that contains chemical toxins.
• Improved energy, appetite control and reduced cravings - usually by day 4 or 5.
• Improved blood sugar, cholesterol levels and reduced blood pressure.
• Ideal Protein method & foods

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   Get all the Ideal Protein details by calling (905) 855-3000

Learn more about our nutritionist coached Ideal Protein diet, what you can expect, the costs and get  answers to your questions. Check our weight loss calculator & could this be the ultimate no exercise bikini ready weight loss diet ...