Ideal Protein Before & After Reviews

In the words of a few of our many grateful clients, here are their experiences with Ideal Protein and the personalized level of support they received from our staff.

Deryck Before & After Ideal Protein *
My waist size went from 40/42 to 34 inches - I truly am happy with myself

It was a Saturday morning just before Easter and I turned to my wife and said I want to go on a diet. For the most part I am a happy soul and usually busy helping everyone else. I am a teacher and have been for 29 years. I have enjoyed every minute of what I do for the students I teach.

Unfortunately I had not put anywhere near the same effort into keeping myself healthy. I am a graduate of the University of Toronto, Physical and health Education.

Dereck Before Ideal Protein

I am 53 years old and was over 231 pounds when I made my decision to try dieting. My blood pressure was 134 over 92 and I felt as if I was slowing down a bit. Never in my life had I had the feeling I needed restrictions placed on me because of my health or due to the limits my health was putting on me.

That Monday my wife and I went to Healthy You Naturally to consult and find out about the program. The most import thing for me was that the program was educationally based and did not require drugs or shots. I was going to retrain my eating habits and learn how to take back control of my life and health.

Deryck After Ideal Protein

I am pretty sure Sonia my nutritionist did not have much hope for me when I started laughing at the list of things I was going to give up until I reached my goal weight. She was very encouraging and a great coach who helped me every step of the say. Needless to say it was the best choice I have made in years.

I gave up a lot of bad habits and by the time summer had come I had lost 40 pounds.

By September I was 178 pounds, with blood pressure of 102 over 75. My waist size went from 40/42 to 34 inches. I have started exercising again and my energy levels are way up.

Needless to say everyone has noticed and the compliments have been much appreciated. One drawback was that my wardrobe had to be donated as it did not fit and I had to go shopping the first week of school for dress pants.

As for the diet, once I got past the first week the program itself became easier and easier. Now that I am on the final stage which is maintenance I am looking forward to eating more of the foods I had given up in the past.

The difference now is that I enjoy them and I know how to modify my own eating patterns so as to keep my healthy weight. I have learned to cook and see food in a different way thanks to Ideal Protein and the resources they provided.

I still have not told you the best part, my wife also joined and she has lost the same amount of weight. Together we have lost over 110 pounds to date. She also is feeling healthy and happy.

The prospects going forward seem endless and I am not just feeling happy I truly am happy with myself and what I have accomplished for me.

Deryck, Mississauga ON     ☆☆☆☆☆

*Disclaimer: Results while following the Ideal Protein Weight Loss Method may vary from person to person, or from individual to individual.

Samantha Before & After Ideal Protein *
74 lbs. - I have found myself again!

Samantha Before & After Ideal Protein

My whole life I was an extreme athlete in top physical shape, then life kicked in, reality hit and I lost myself for many years. Slowly I let myself go and without realizing it I gave up on myself, become quiet, retracted and shying away from opportunities and events.

In August of 2011 Healthy You Naturally and the program Ideal Protein came into my life and to date I have lost 74 pounds.

I am back to being outgoing, in great shape but the best thing that I have noticed and that I want to thank Diane McLaren and her staff at Healthy You Naturally for is that I have found myself again.

That's what I call happiness,
Samantha, Oakville ON     ☆☆☆☆☆

*Disclaimer: Results while following the Ideal Protein Weight Loss Method may vary from person to person, or from individual to individual.

Melissa Before & After Ideal Protein *
62 lbs. - I have completely changed my outlook on life

Melissa Before & After Ideal Protein

I had always told myself that I needed to lose weight. I didn’t really try any weight-loss programs, because I was afraid of failure. However, I was not happy with the way I looked and felt about myself. I knew had to do something, once and for all.

After noticing a co-worker had lost weight, I took the plunge and asked how they did it. I was told about Ideal Protein and Healthy You Naturally, and my co-worker said that I needed to speak to Karen. So I did. I made the call, met with Karen on August 7, 2012, and it’s been an amazing partnership ever since.

You came into my life at the right time, and I cannot thank you enough for what you’ve done. You have been my rock throughout the entire program, and beyond. You were honest with me from the beginning, and that forced me to be honest with myself. I truly enjoyed and looked forward to our weekly meetings – you always had positive encouragement and nutritional advice for me, especially when I needed it the most.

I felt I was gaining a friend, even while I was losing weight. In the 7 months after that fateful meeting with Karen, I have lost 62 pounds on Ideal Protein. I cannot believe the transformation, both physically and mentally. I have completely changed my outlook on life, and am now getting more active.

The only other thing I can say is… MERCI!

Melissa, Mississauga ON     ☆☆☆☆☆

*Disclaimer: Results while following the Ideal Protein Weight Loss Method may vary from person to person, or from individual to individual.

Jennifer Before & After Ideal Protein *
I just want to say that I am really enjoying the new "ME"

Hi Diane and everyone at Healthy You Naturally! I just want to say that I am really enjoying the new "ME" and I keep sending people your way. The couple on the street where I walk my dog have your card and may have already been in touch.

Today I saw another friend and she will probably be in touch with you soon. I cannot say enough about how wonderful I feel and the results really speak for themselves! I loved the Ideal Protein program, and plan on being a life partner with you guys! I am eating healthier than I have in years due to all the nutritional coaching from Diane, am up 30 minutes earlier 3 times a week to do strength training with my daughter so I continue to feel fantastic.

I know I am not quite done yet as I still want to lose my final 10 lbs. and am just about out of some of my vitamins and supplements and I am craving some of my favourite Ideal Protein foods too. Just had my annual checkup and even my doctor said when I went in for my physical last week that he is giving me 99% on the health scale because I looked so young and healthy and the only reason he only gave me a 99 was because no-one gets 100%.

So once again Thank you, thank you ...thank you!
Jennifer, Oakville, ON     ☆☆☆☆☆

*Disclaimer: Results while following the Ideal Protein Weight Loss Method may vary from person to person, or from individual to individual.

Chuck Before & After Ideal Protein *
77 lbs. - You have saved my life!

Chuck before Ideal Protein Photo

Sometimes I can’t put into words in person, the way I can by writing you this to tell you that you & “Ideal Protein” saved my life.

When my daughter told me one day she wanted me to be alive to walk her down the aisle, I cried, and it was that day I picked up the phone and called your number at Health you Naturally.

On June 7th, 2012 my life was changed forever, when I stepped on your scale and it screamed 301lbs.

I knew I had to get this done or die. Karen, you worked with me and made me feel every time I saw you that I could do this and although you kept trying to shove vegetables down my throat, you knew you were going to have a challenge.

Chuck after Ideal Protein Photo

Well just forward 9 months and 77 lbs. later I have turned over a new lease on life and thanks to you and Ideal Protein for the most part, I think I have gained a new friend in you.

You have not stopped and continue to guide me and show me the way to a newer and healthier life, so please share this with whomever you see fit, and if I can help one person to see the success I have seen well that will be one more person who is saved.

If someone doubts this program works have them call me and I will convince them to give it a try, it has changed my life in so many ways and you have become my new hero.  Tell Diane to give you a raise, you deserve it!

Your friend forever,
Chuck, Mississauga ON     ☆☆☆☆☆

*Disclaimer: Results while following the Ideal Protein Weight Loss Method may vary from person to person, or from individual to individual.

Frank Before & After Ideal Protein *
55 lbs. - Great Results!

I started out with Nature’s Sunshine and Ideal Protein products a bit on the skeptical side – however, through your professional guidance – I have successfully achieved both a healthy weight and lifestyle.

Under the Ideal Protein protocol, I have managed to bring my weight down to 185 lbs. from 240 lbs. and maintain it. I have received numerous compliments from family, friends and colleagues. 

Having witnessed the great results with Ideal Protein, I then sought out your assistance for two additional health concerns - back pain and prostate issues. With your help and recommended program, my back pain has subsided and my PSA count has decreased significantly in just 1 year. 

I am very impressed with these results Diane, and plan to continue with your program until my PSA count is back to normal.

A heartfelt thank-you for all that you have done for me! 
Frank,  Etobicoke ON     ☆☆☆☆☆

*Disclaimer: Results while following the Ideal Protein Weight Loss Method may vary from person to person, or from individual to individual.

Julie Before & After Ideal Protein *
From size 10 to size 2 And I Feel Good!

Julie Before & After Ideal Protein

I lost 28 pounds in 3 months! With the Ideal Protein diet I went from size 10 to size 2 and I've never been so thin in my life!

After the birth of my two children I never cared to lose the pounds I had accumulated during my pregnancy. I always tried to hide the fat that bothered me. Shopping was not about finding something I liked, but that hides my belly and arms.

I am so happy to have found Diane that introduced me to Ideal Protein and gave me such good advice on health.

I recommend that diet to anyone willing to change their life. I feel more confident, healthier, I feel good! I can not express in words how I feel! So, try for yourself.

Julie, Mississauga ON     ☆☆☆☆☆

*Disclaimer: Results while following the Ideal Protein Weight Loss Method may vary from person to person, or from individual to individual.

* Healthy You Naturally Disclaimer

The natural health and weight loss testimonials found on have been given to us by our clients in their own words, may not reflect the typical client or dieter's experience and are not intended to represent or guarantee that anyone will achieve the same or similar results.

If you want to lose weight and learn how to nutritionally manage it under the care of someone who will have your best interests at heart, call us now to learn more!