Age Height Weight Chart & Height Weight Ratio
Age height weight charts for women & men detail the height to weight ratio that helps you compare your weight, height & age to the chart averages.
Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease. If you discover your current weight height age situation differs substantially from the adult age height weight chart below, making diet, nutrition and lifestyle changes to achieve a more healthy weight range can strengthen your overall health, level of energy, self-confidence and sense of well-being.
Compare yourself to the charted average age height weight ratios
Compare yourself to the average adult age height to weight ratios using the chart below. Another factor is your BMI so check out our Body Mass Index (BMI) Calculator & Chart ...
Adult Age Height Weight Chart
Age Height Weight Ratio Chart For Women |
Age Height Weight Ratio Chart For Men |
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| Height | Low | High | Average | Height | Low | High | Average | |
| 4'10" | 102 | 131 | 116.5 | 5'2" | 128 | 150 | 139.0 | |
| 4'11" | 103 | 134 | 118.5 | 5'3" | 130 | 153 | 141.5 | |
| 5'0" | 104 | 137 | 120.5 | 5'4" | 132 | 156 | 144.0 | |
| 5'1" | 106 | 140 | 123.0 | 5'5" | 134 | 160 | 147.0 | |
| 5'2" | 108 | 143 | 125.5 | 5'6" | 136 | 164 | 150.0 | |
| 5'3" | 111 | 147 | 129.0 | 5'7" | 138 | 168 | 153.0 | |
| 5'4" | 114 | 134 | 124.0 | 5'8" | 140 | 172 | 156.0 | |
| 5'5" | 117 | 155 | 136.0 | 5'9" | 142 | 176 | 159.0 | |
| 5'6" | 120 | 159 | 139.5 | 5'10" | 144 | 180 | 162.0 | |
| 5'7" | 123 | 163 | 143.0 | 5'11" | 146 | 184 | 165.0 | |
| 5'8" | 126 | 167 | 146.5 | 6'0" | 149 | 188 | 168.5 | |
| 5'9" | 129 | 170 | 149.5 | 6'1" | 152 | 192 | 172.0 | |
| 5'10" | 132 | 173 | 152.5 | 6'2" | 155 | 197 | 176.0 | |
| 5'11" | 135 | 176 | 155.5 | 6'3" | 158 | 202 | 180.0 | |
| 6'0" | 158.5 | 179 | 168.8 | 6'4" | 162 | 207 | 184.5 | |
What do you do if your age height weight ratio is really out of balance?
Find out how your choices are influencing your chances of reaching old age healthy and well. In fact, find out how your state of health, habits, vitality & lifestyle choices are affecting how long you may even live!
- True age Life expectancy quiz: "How long will I live" ...
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What's your BMI (it's a predictor of health too)? Body Mass Index (BMI) Calculator & Chart ...
If your adult age, height & weight falls within the general chart guidelines above congratulations ... but remember, it is only a guide and body types such as high muscle density and/or heavy boned individuals are not be fairly reflected.
Here are 2 healthy weight loss ideas
- Make some simple changes in your diet and lifestyle using these easy to adopt nutrition ideas, top 10 tips for healthy weight loss & nutrition ...
- Have you heard about the remarkable results people are enjoying with the no exercise? Ideal Protein Healthy Weight Loss Program...
If you're thinking losing some weight on the Ideal Protein Weight Loss Program and wonder how long it will take, check out this Weight Loss Calculator ...
Because nothing will change until you decide to change, start by checking out the motivation and inspiration in these deep and meaningful quotes...