Nutritionists can help you enjoy better health naturally through expert holistic diet & lifestyle counselling at our Mississauga & Oakville clinics
Our Nutritionists can guide you to a better state of wellness
Food is a passion for most people and we know exactly how to help you and your family continue to enjoy the foods you love, while raising the bar on the quality of your lifestyle and dietary choices.
For well over twenty years, our approach to nutrition & lifestyle counselling services has helped a lot of people successfully enjoy a substantially improved quality of health & wellness.
Want to be healthy & vital? Think nutrient rich foods for life! Really!
Your prescriptions won't do it and there is no other factor more important to lasting good health than the quality of your diet.
Fact is, with longer lifespans, every human body needs more clean fuel and fewer toxins to function optimally.
It can be a complex subject fraught with misinformation so we focus on helping people simplify their approach to food and refine their lifestyle choices.
The knowledge empowers people with the lasting benefits of self-sustainably good health.
There is always room for the fun foods, that's part of the pleasure of living! However, it's the frequency and quantity over time that can and does slowly disrupt and then imped our ability to retain good health.
Nutrition for over 40 year olds ... and all under 40
When Hippocrates (Father of Modern Medicine) said, "Let food be thy medicine and medicine be thy food", they didn't really know much about nutrition!
What they did observe was the effects of poor eating habits, and of course, the average lifespan at the time was under 40 years old!
Today we know a lot about food and it's effects on the body.
If you're over 40, what you might be accepting as a consequence of aging may in fact be the cumulative result of "you are what you eat"!
If it's time to make some changes, we're here to help! Contact us ...
If you're under 40, learn to make better choices soon!
Regardless of your dietary preferences or cultural traditions, our approach is educationally focused to help optimize your health by making better choices.
In simple to understand terms, we can help you better realize the health impacts of your foods, food combinations and food ingredient choices, and still have fun with the foods you love!
When you're ready, give us a call and we can talk about it. Then, if your are comfortable, make an appointment.