Health & Nutrition Lifestyle Counselling Services

Good health and nutrition are inseparable. Our practitioners help people of all ages learn how healing and good health is achieved & maintained naturally, and realistically, with comprehensive holistic lifestyle counselling services.

Nutrition & Lifestyle Impacts

Nutrition, you know it's fundamental to your ability to be well yet it too often it takes a back seat to the pace of life todays lifesyles demand of us. As a result, the tendency to take short cuts too often leads to food choices that while tasty and quick, over time begin to impact the ability to feel healthy.

Think fatigue, digestive issues like bloating or gas, achey joints, headaches, unexplained weight gain, constipation, recurring colds and so on are signs of aging? Think again! For most of us, with few exceptions, the answer is no!

They are just symptoms, signals your body needs attention.

Good foods don't have to be bland, complex or time consuming to be delicious and nutritious, and nutrient rich foods and food combining are the basis of long term good health.  Nutrient rich foods are excellent for maintaining great health but sometimes, extra attention is temporarily needed to reach that level.

Comprehensive Assessments

We've got the Natural Health Practitioners who are ready to take a personal interest in you, and your eventual good health.  As Registered Nutritionists, Iridologists and Herbalists, they have the experience, skills and methodology to complete comprehensive assessments leading to you getting the right program.