BMI Calculator & Chart Online Height Weight BMI Chart

The Adult Body Mass Index Calculator & BMI Weight Height Chart below provides a relative range of BMI  measures. 

Correct Weight For Height Body Mass Index 	(BMI) Chart

Your results may differ depending on a number of conditions including common BMI myths.

To use the BMI Calculator below, just enter your height in centimeters and weight in kilograms then press the Enter Key. 

Get instant BMI Chart feedback that displays your relative body mass index based on standard BMI calculations.

Learn more about body mass index with the adult age height weight chart ...

 

Additional Info On BMI Weight Chart

For information on the results refer to the colored zones and we suggest you see the comments about BMI myths below.  If you don't know your height and weight in metric, use the handy metric converters below.

 

The Metric Converter. Weight / Height Converters: Lb to Kg and In to Cm

Use the metric converter results in the BMI Calculator for the BMI chart instantly.

Convert Weight To/From Metric

Box A: Enter Weight in Pounds and click in box B for result in metric. Works in reverse too for metric weight to us imperial measures.

Convert Height To/From Metric

Box A: Enter Height in Inches click in box B for result in metric. Works in reverse too for metric height to us imperial measures.

 


BMI Calculator Report Chart & Instant Body Mass Index  

Body Mass Index (BMI)    cm
kg



Metric converter ...

 

Adult Age Weight Height Chart

Review the adult age height weight chart to find your ideal average height weight range ...

 

About BMI Chart Categories:

Body mass index (BMI) is a statistical (mathematical) measure of the weight of a person scaled according to height. It was invented between 1830 and 1850 by Belgian Adolphe Quetelet during the course of developing "social physics".

Body mass index is defined as an individual's body weight divided by the square of their height. The formula is universally used, but alone, it is not an accurate measure of health.

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Body Mass Index Myths

Common Myth #1: BMI is a diagnostic tool

BMI on its own is not diagnostic in any way. It is just one of many risk factors for disease and death.  Research clearly show that there is strong evidence that as a person's BMI increases, the risk for many diseases increase as well.


Common Myth #2: BMI Measures Body Fat

Two people can have the same BMI, but a different percent body fat.  Someone who has a frequent physical exercise program and has developed a large muscle mass and a low percent body fat can have the same BMI as a person who never exercises and has more body fat because BMI is calculated using a ration of weight and height only.

The Bottom Line On BMI

Do not take the BMI results to literally.  BMI results are influenced by an individuals state of health.  In cases where an individual has no regular exercise program, BMI can be an indicator of risk. 

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How To Start Improving Your BMI ...

Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. - Carl Bard

What can you do if you find your BMI is something you'd like to, need to or really want to deal with?

Healthy Weight Loss Ideas

If you'd like to deal with your weight naturally, here are a few things you can do:

 

BMI Calculator  got you looking for motivation?

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