Adult Age Height Vs. Weight Chart
The adult age height weight chart shown below is for adults over 18 years of age and gives a relative range of ratios. Maintaining your own healthy bodyweight throughout adult years is essential to avoid illness and diseases.
If you discover your current condition versus the adult age height weight chart below is outside of the general target range, gaining or losing weight to achieve your healthy weight range can strengthen your overall health, level of energy, self-confidence and sense of well-being. Need to lose a few pounds, or more?
Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. - Carl Bard
Compare the average adult age height to weight ratio using the chart below.
Adult Age Height Weight Chart
Female Height to Weight Ratio |
Male Height to Weight Ratio |
|||||||
| Height | Low | High | Average | Height | Low | High | Average | |
| 4'10" | 102 | 131 | 116.5 | 5'2" | 128 | 150 | 139.0 | |
| 4'11" | 103 | 134 | 118.5 | 5'3" | 130 | 153 | 141.5 | |
| 5'0" | 104 | 137 | 120.5 | 5'4" | 132 | 156 | 144.0 | |
| 5'1" | 106 | 140 | 123.0 | 5'5" | 134 | 160 | 147.0 | |
| 5'2" | 108 | 143 | 125.5 | 5'6" | 136 | 164 | 150.0 | |
| 5'3" | 111 | 147 | 129.0 | 5'7" | 138 | 168 | 153.0 | |
| 5'4" | 114 | 134 | 124.0 | 5'8" | 140 | 172 | 156.0 | |
| 5'5" | 117 | 155 | 136.0 | 5'9" | 142 | 176 | 159.0 | |
| 5'6" | 120 | 159 | 139.5 | 5'10" | 144 | 180 | 162.0 | |
| 5'7" | 123 | 163 | 143.0 | 5'11" | 146 | 184 | 165.0 | |
| 5'8" | 126 | 167 | 146.5 | 6'0" | 149 | 188 | 168.5 | |
| 5'9" | 129 | 170 | 149.5 | 6'1" | 152 | 192 | 172.0 | |
| 5'10" | 132 | 173 | 152.5 | 6'2" | 155 | 197 | 176.0 | |
| 5'11" | 135 | 176 | 155.5 | 6'3" | 158 | 202 | 180.0 | |
| 6'0" | 158.5 | 179 | 168.8 | 6'4" | 162 | 207 | 184.5 | |
Congratulations if you adult age height & weight falls within the general chart guidelines above but remember, it is only a guide and specific body types such as well muscled and/or heavy boned individuals will not be fairly reflected.
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