Age Height  Weight Chart & Height Weight Ratio

Age Height  Weight Chart

Age height weight charts for women & men detail the height to weight ratio that helps you compare your weight, height & age to the chart averages.

Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease.  If you discover your current weight height age situation differs substantially from the adult age height weight chart below, making diet, nutrition and lifestyle changes to achieve a more healthy weight range can strengthen your overall health, level of energy, self-confidence and sense of well-being. 


Compare yourself to the charted average age height weight ratios

Compare yourself to the average adult age height to weight ratios using the chart below.  Another factor is your BMI so check out our Body Mass Index (BMI) Calculator & Chart ...


Adult Age Height Weight Chart

Age Height Weight Ratio Chart For Women

Age Height Weight Ratio Chart For Men

Height Low High Average Height Low High Average
4'10" 102 131 116.5 5'2" 128 150 139.0
4'11" 103 134 118.5 5'3" 130 153 141.5
5'0" 104 137 120.5 5'4" 132 156 144.0
5'1" 106 140 123.0 5'5" 134 160 147.0
5'2" 108 143 125.5 5'6" 136 164 150.0
5'3" 111 147 129.0 5'7" 138 168 153.0
5'4" 114 134 124.0 5'8" 140 172 156.0
5'5" 117 155 136.0 5'9" 142 176 159.0
5'6" 120 159 139.5 5'10" 144 180 162.0
5'7" 123 163 143.0 5'11" 146 184 165.0
5'8" 126 167 146.5 6'0" 149 188 168.5
5'9" 129 170 149.5 6'1" 152 192 172.0
5'10" 132 173 152.5 6'2" 155 197 176.0
5'11" 135 176 155.5 6'3" 158 202 180.0
6'0" 158.5 179 168.8 6'4" 162 207 184.5


What do you do if your age height weight ratio is really out of balance?

Adult Age Height Weight Chart

Find out how your choices are influencing your chances of reaching old age healthy and well.  In fact, find out how your state of health, habits, vitality & lifestyle choices are affecting how long you may even live!

If your adult age, height & weight falls within the general chart guidelines above congratulations ... but remember, it is only a guide and body types such as high muscle density and/or heavy boned individuals are not be fairly reflected.


Here are 2 healthy weight loss ideas


Because nothing will change until you decide to change, start by checking out  the motivation and inspiration in these deep and meaningful quotes...


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