Does That Smoothie Contain Rocket Fuel Or What?
"The art of medicine consists in amusing the patient while nature cures the disease.”
Last December I received a blender as a gift and the family excitedly talked about making a smoothie
part of the morning meal. We all realized that it was a good way to ensure solid natural nutrition and wellness.
As a nutritionist, I was secretly thrilled!
Well, January arrived with the best of intentions, but it also passed ... the blender sat in a box
in the hall closet.
In February I finally unpacked that blender and Bill (my husband) said he'd make a smoothie for
everyone the next morning. Despite some confusion on how ... he did; and since then we have had our smoothie each
morning and I have recently begun recommending it to my customers and clients, including my weight loss (Slimming
NEWS: Diane is launching a weekly radio show beginning this June. Details coming soon!
In May, I began assessing the impact this dense nutrition has had on my family and my clients.
Those of you that know me personally also know that I never act rashly, instead preferring to evaluate prior to making
3 Months have passed and the conclusion I've reached is that with the speed of life and challenges to eat nutritionally well
regularly, smoothies each morning
will noticeably improve anyone's and everyone's state of health, no matter where they start from.
What Immediate Results Did This Breakfast Smoothie Have?
The fact that the smoothies simply tasted good helped my kids adopt it quickly and because it didn't take much time
to prepare, it was easy to make it part of the morning ritual. Clients are now reporting similar experiences.
You should know that until February my 12 year old would always have a breakfast of organic oatmeal
or waffles, a fruit and usually juice plus a shot of Zambroza (Thai-Go in the USA). A good eater, but getting her to take the
additional nutrients she needed was far less successful. As a competitive dancer (25+ hours a week), her
immune system was constantly under pressure.
On the other hand, my teenager (17) had decided food in the morning used up too much valuable time
the battles, she skipped frequently. She is also a competitive dancer that struggled to find energy for school, dance
As for my husband, while he knew the 6 or 7 supplement tabs and caps I'd recommend were essential, he struggled
to be consistent daily.
So from that first humble smoothie, we have had a daily nutritious breakfast and noticed a
number of positive results in ourselves and received similar feedback from clients who have adopted my daily smoothie recommendation.
Does That Smoothie Contain Rocket Fuel Or What?
YES! At least the human nutritional equivalent of it - in just 3 months there's been tremendous positive
and even surprising and unexpected results:
- Regulation of erratic blood pressure and sugar levels - age 68
- Plantar warts (a virus) disappeared from soles of feet - age 12
- Lines in finger nails gone - age 45
- Nail fungus dramatically improving - age 53
- Improved all day energy and clarity of thinking - age 69
- Teenager much calmer moods with better ability to focus - age 17
- Reduced mood swings and tendency toward anger - age 28
- Weight loss and the urge to snack curbed - age 39
- Complexion cleared up - age 17
- Bowel regularity improved - all reported moderate to excellent
- Improved attention span - boys aged 8 and 11
- Resistant to illness despite exposure to flues or colds - everyone
Want Optimum Results?
Herbal Colon Cleansing & Body Detoxification is still the 1st step.
Get Tiao He Cleanse at $39.97 ...
With the success of the past 3 months (which really should be of no surprise given we are simply delivering the level of nutrients the body needs
and can process to be healthy) I wanted to introduce the ultimate smoothie solution to you.
Feedback Including Some Surprising And Unexpected Benefits
“Since giving the smoothie to my sons, I noticed that their focus and attention have improved greatly.”
“I love the smoothie because … my teenage daughter has been so much better … her moods, irritability, grumpiness …
plus I know that she has some basic foods for the day – i am not always sure how much and what she eats during the day
when at school ... Personally, I noticed that my nails do not have vertical lines in them
anymore and I am more trimmed, have less tummy.” - D.L., Ontario
“... the plantar warts are all gone now – there were some big ones and some smaller ones … they are
ALL gone!!!!! There're a virus and she had them for over a year. I had used some herbs and it had helped, but they
would not totally disappear or would come back because it was difficult to be consistent with the herbs every day. The
only thing I changed is that I give her the smoothie every morning. I also
noticed that my immune system is much stronger – I have not been sick at all even though many people have been sick around
me.” - Sonya M,
“... the days I take my smoothie, my blood sugar level and my blood pressure are very good - they do not fluctuate.
Also, I noticed that I have more energy and I can concentrate better. So now, my goal is to take it every day!”
- T.D., Montreal
“When I take the smoothie, I have good energy all the day, I am not looking for snacks all day, I feel great, and
everything is clearer.” - JBL, Quebec
"That smoothie really fills you up! I no longer need to grab a bagel on the way to work and have no urge to
snack before lunch. It's interesting to notice that the cost of the smoothie is actually less than what I was spending
on breakfast and snacks! Thanks W.M. Mississauga
So Who Can Benefit From A Smoothie Breakfast
Breakfast, as you probably know is arguably the most important meal of the day. It powers you up and balances
systems for the day ahead ...
This smoothie breakfast solution is for fussy kids, people who skip, those with
no time in the morning
and those that opt for
the fast food solution at home or on the drive to work and certainly anyone wanting optimum nutrition..
And yes, most boxed or bagged cereals are fast foods, not the nutrient rich foods you body was
originally designed for ... and still needs.
Want Real Change: Make It A Smoothie A Day For The Next 60 Days!
Before you accept the challenge, you should know that you will observe your body functions better and you will
feel noticeably better
- Increased clarity of thought
- Improved stress resistance
- Enhanced energy throughout the day
- Easier control of your food consumption
- Better results in exercise and weight loss
BONUS: You will also notice that your nutrient fed body will automatically respond to conditions of
most need. In other words, the nutrient punch of the smoothie will filter to those most weakened areas needing
the most attention.
So What Is In This Rocket Fuel?
Lots of berries, organic juice plus plant sourced herbal supplement nutrients including fibre,
fatty acids omega 3-6-9, amino acids (protein), vitamins B-1, B-2, B-3, B-5, B-6, B-12, Folic Acid, A, E, K and C plus primary minerals like calcium, magnesium, potassium, zinc,
Single Serving Recipe for 1 person makes about 12 oz.
1/2C Fresh fruits berries, grapes, kiwi, some pineapple or 1 orange or
1/2C Natural frozen fruits, no sugar added or more fresh fruits.
Optional: a few unsalted nuts and seeds
1/2C Natural Juice, not from concentrate, no sugar added adjust for desired consistency and texture
The Ultimate Smoothie Needs Plant Sourced Herbal Rocket Fuel
Seek Advice And Guidance That Supports Your Goals
Consider booking an in-office or by-phone consultation with me to gain a deeper understanding of
your current state of health and find out how easily you could improve and achieve your goals. Enjoy great health and
Discover just how effective and rewarding a natural approach to health can be.
P.S. Thank you for allowing me to share this issue with you.
My book The Power Of Team (Wake Up...Love The Life You Live) co-authored with
Dr. W Dyer, Anthony Robbins & others, finally in Store
s this Summer take a peek ...
12-2008 Will What You're Doing Now Work For You?
01-2008 What Wellness Choices Do You Have?
02-2008 Do You Want To Be A Pond Or A River?
03-2008 Have No Guilt When Eating The Fun Food
04-2008 Putting Health And Wellness In Context
05-2008 Does That Smoothie Contain Rocket Fuel Or What
Published Since 1994 © Copyright 1994-2009
Diane McLaren Healthy You Naturally
http://www.DianeMcLaren.com or mail to:
2126 Burnhamthorpe Road W. 98090 Mississauga ON. L5L 5V4 (905) 855-3000