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Natural First Aid & Tips On Useful Herbal Remedies

 

Free Natural  Health Articles

Herbal Remedies that work all year round but since we spend a lot more time outdoors in the summer months, with a little forethought and planning you can safely enjoy the great outdoors be it your backyard, the cottage or while traveling abroad ... naturally.

DO take precautions when in the sun, use a natural sunscreen liberally, wear a hat and light clothing that covers exposed skin.  But if after taking all the right steps, you somehow overdo it , here are some proven strategies. 

Go to our Herbal Remedies & Natural First Aid Products ...

You'll also find natural remedies for headaches, bug bites, cuts, allergies and more.

 

Natural Remedies For After Sun Care

It is important to nourish the skin, especially after exposure to sun and outside conditions.

Irish Moss Hand & Body Lotion (#3519-6)

Moisturizes and softens the skin; nourishes and soothes the skin; Penetrates the skin and prevents free radical damage to sun-exposed skin.

Aloe Vera Gel (#1679-2)

Softens and soothes the skin.

Sunburn Soother Remedy

2 Tbsp Aloe Vera Gel (1679-2)
1 Tbsp water
4 drops lavender essential oil (3907-8)
4 drops peppermint essential oil (3910-9)
Combine all, and apply onto sunburned area.  This is cooling, soothing, takes the sting out and helps the skin to heal very nicely!

NATURAL SUNBURN SPRAY Remedy

1.5 oz. purified water
1/2 teaspoon vodka
1 tablespoon Aloe Vera gel (1679-2)
50 drops Lavender (3907-8)
Combine all in a 2 oz. glass spritzer bottle.  Shake before each use.  Keep in refrigerator for extra cooling effect.


Natural Remedies For Allergies, Stings, Bites and Poison Ivy

Inf fine warm weather, vegetation is bursting with a rainbow of color aided by numerous insects of all description.  Here are a few tips to reduce the impacts:

ALLERGIES & HAY FEVER Remedy

Watery and itchy eyes, runny nose, sneezing, … are only a few symptoms of seasonal allergies.
AL-J extr. (#3166-5) or caps. (#778-8) are natural anti-histamines that supports the respiratory system.

Vitamin C with bioflavonoids (#1651-7) or Chewable (#1726-1):  Bioflavonoids act as an anti-histamine; Boosts the immune system

Bug Repellent Rub

3 drops Lavender (3907-8)
4 drops Geranium (3905-3)
3 drops Eucalyptus (3904-9)
2 drops Lemon (3908-2)
1 drop Peppermint (3910-9)
1 drop Clove (3903-1)
Add to 1 oz. carrier oil and apply liberally to skin.  Eliminate the lemon if you will be out in the sun.

Bites, Stings & Poison Ivy 

Aloe Vera Gel (#1679-2)  Relieves the itch of insect bites and stings; Soothes irritation from stinging nettles, poison oak and ivy; Reduces pain and swelling; Helps scarring.
Golden Salve (#1698-0): Relieves the itch of insect bites and stings; Natural soothing ointment.
Tei Fu Oil (#1618-7): Add few drops to water in spray bottle as repellent, and to cool the body.
Tea tree Oil (#1618-7): Relieves insect bites; Reduces pain and swelling. 

 

Natural First Aid Remedies

Small Cuts

Capsicum (#160-5): Quite effective at putting a stop to bleeding from small cuts, nicks and nasty scrapes.  Simply open a capsule and sprinkle contents over bleeding area.

Headaches

Fenugreek and Thyme (#884-6): For sinus congestion, headaches, fever, coughs, colds, indigestion.

Asthma & Ear Aches

Lobelia extr. (#1765-8):  For an acute attack, a few drops in the mouth will relax and put a stop to the spasms.  A few drops in the ears will relieve earaches too.

AL-J extr. (#3166-5) or caps. (#778-8): For ongoing supports of the respiratory system.


“HOLIDAY” Constipation

Holidays usually have us eating on the go and sometimes this can cause constipation.
Cascara Sagrada (#170-8): Herbal laxative; Keeps you and your family regular while on vacation. 

Colds and Flu

CC-A with Yerba Santa (#3165-0): Supports the respiratory system.

AL-J extr.(#3166-5) or caps. (#778-8):  Natural anti-histamine; Supports the respiratory system.

HRP-C extr. (#3167-6) or caps. (#937-7): Excellent against virus; Supports the immune system.
Swimmer's Ear

 

Motion Sickness

Symptoms include dizziness, nausea, vomiting, drowsiness, pallor, and sweating.

Ginger (#300-6): Very effective, 2 capsules 30 minutes before travel.  Also great for reducing fever in children and adults - break 4 capsules in warn tub water and soak.

Red Raspberry (#560-8): Helpful for nausea.

STR-J (#1087-8): Provides nutrients that must be present to support the nervous system.  The formula contains one of the most favoured herbs of Europe -> Chamomile.

Sleeping Away From Home

Being away from home can result in disruptive sleep.

HVP (940-8): Excellent and safe sleep enhancer; Produces sounds sleep without side effects; It is not habit forming and leaves you sharp and refreshed come morning.

Perfect for children and adults alike.


Physical Activity Aches and Pains

Everflex Cream (3535-6):  Wonderful fast-acting topical pain reliever goes on light, easily absorbed.  Not greasy and does not stain clothing.

Tei Fu Massage Lotion (#1616-2): Relieves tired muscles and joints; leaves skin soft and smooth.

ENERG-V (#859-7): Increases endurance and stamina.
Target Endurance Formula (2811-2): Supports the body systems involved in strenuous activity.

Taking Care of Your Herbs

Learn why and how to easily care for your herbal remedies ...

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(C) Copyright 1994-2008 Diane McLaren
Diane is a co-author with Anthony Robbins, Wayne Dyer and others in a best selling Wake Up ... Love The Life You Live book and creator and author of the recently published BODiWELL Health System. Discover what thousands of people have successfully learned about maximizing their health naturally through the professional guidance of a gifted Holistic Health Practitioner, Trainer and Author specialized in Iridology, Reflexology, Nutrition, herbal medicines and natural healing since 1994. Visit Diane McLaren - Natural Health Practitioner, Speaker, Trainer, Author   

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