Reflexology Training Classes | A How To Training Course
With this Reflexology Training Course introduction, 16 hours of classes help you learn the theory and how to skills of the Ingham Method of Reflexology
Upon completion of this Reflexology Training Course in the Ingham Method of Reflexology, you know how to help relieve stress, enhance relaxation and improve circulation that promotes a strong sense of well-being. Perfect for all your family members.
Reflexology is a skill you can learn and your family will love it. Lots of people learn how to use reflexology for personal interest, while others attend these reflexology classes to begin their Reflexology Certification!
The Learn Reflexology Level 1 Course is the first step of the Reflexology Certification Program, so if interested, you can always go on to become a Certified Reflexologist.
Certification is not required and after completing this 2 day reflexology training course, you will poses the fundamental hands-on skills and knowledge of reflex points throughout the body that promote effective, natural health benefits.
Your family and friends will love your new reflexology skills!
About reflexology in history and now
Reflexology was practiced as early as 2330 B.C. by the Egyptian culture.
Today, Reflexology Training Course classes are an excellent opportunity for you to acquire proven wellness skills useful at home, and if you want to take it further, go on to complete your Ingham Method of Reflexology Certification.
- Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands that correspond to all of the glands, organs and parts of the body.
- Stimulating the reflex areas properly can help many health problems in a natural way, a type of preventative maintenance. Reflexology is a serious advance in the health field and should not be confused with reflexology massage.
Reflexology training classes teach the fundamentals of the Ingham Method
- This two-day instructor lead reflexology training course teaches students the theory and hands-on fundamentals of the ancient science that embodies practical techniques designed to keep the body’s systems working at peak efficiency.
- Students will study the correct body associations of various reflex points, learn how to apply the pressure techniques and practice applying these new skills all within a classroom setting.
Health benefits of learning how to use reflexology
- Properly applied reflexology techniques can relieve stress and tension
- Correct reflexology techniques can improve blood supply and promote the unblocking of nerve impulses
- Reflexology helps achieve homeostasis (a state of equilibrium or balance)
Approximately 75% of today’s diseases are attributable to stress and tension, and Reflexology training has been shown to be effective for amongst other conditions:
- back pain, migraine, infertility, arthritis, sleep disorders, hormonal
imbalances, sports injuries, digestive disorders and stress-related conditions.
- Reflexology does not claim to cure, diagnose or prescribe. Reflexology is a science that deals with the
principle that there are reflex areas in the feet and hands, which correspond to all of the glands, organs and parts of
the body.
What you will learn in this reflexology training course
Reflexology is a unique easily learned method of using the thumb and fingers on specific reflex areas. Reflexology training includes, but is not limited to:
- Reflexology in History
- The Zone Theory
- Body System Approach
- Basic Techniques
- Relaxation Techniques
- Practical skills application
- Certificate of Accomplishment
Go head, get inspired! This hands-on course in the Ingham Method of Reflexology is fun, motivating and filled with hands-on skills and techniques you can use right away.
Click "Register Now" for fast/secure registration, class sizes are kept intentionally small to optimize the learning experience for each student.
Healthy You Naturally Wellness Centre
A Div. of Lifesgoals Inc.
1834 Lakeshore Road West, Unit 6
Mississauga ON L5J 1J7 Canada
Business Hours:
M-W-F 10-5 | T&T 10-7 | S 10-5
Call: (905) 855-3000
You're Invited ...
Discover for yourself just how effective and rewarding a natural approach to health can be. ~ Diane McLaren









