Adult Age Height Vs. Weight Chart

The adult age height weight chart shown below is for adults over 18 years of age and gives a relative range of ratios. 

Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and diseases.

If you discover your current condition versus the adult age height weight chart below is outside of the general target range, gaining or losing weight to achieve your healthy weight range can strengthen your overall health, level of energy, self-confidence and sense of well-being. 

Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. - Carl Bard

Compare the average adult age height to weight ratio using the chart below then check out our Body Mass Index (BMI) Calculator & Chart ....

If you're thinking about weight loss, here are some healthy weight loss ideas ...

 

Adult Age Height Weight Chart

Female Height to Weight Ratio					Male Height to Weight Ratio
Height	Low	High	Average		Height	Low	High	Average
4'10"	102	131	116.5		5'2"	128	150	139.0
4'11"	103	134	118.5		5'3"	130	153	141.5
5'0"	104	137	120.5		5'4"	132	156	144.0
5'1"	106	140	123.0		5'5"	134	160	147.0
5'2"	108	143	125.5		5'6"	136	164	150.0
5'3"	111	147	129.0		5'7"	138	168	153.0
5'4"	114	134	124.0		5'8"	140	172	156.0
5'5"	117	155	136.0		5'9"	142	176	159.0
5'6"	120	159	139.5		5'10"	144	180	162.0
5'7"	123	163	143.0		5'11"	146	184	165.0
5'8"	126	167	146.5		6'0"	149	188	168.5
5'9"	129	170	149.5		6'1"	152	192	172.0
5'10"	132	173	152.5		6'2"	155	197	176.0
5'11"	135	176	155.5		6'3"	158	202	180.0
6'0"	158.5	179	168.8		6'4"	162	207	184.5

Congratulations if your adult age height & weight falls within the general chart guidelines above but remember, it is only a guide and specific body types such as well-muscled and/or heavy boned individuals will not be fairly reflected.

Check out our Body Mass Index (BMI) Calculator & Chart ...

 

Healthy Weight Loss Ideas

If you'd like to deal with your weight naturally, here are a few things you can do:

• A)  Quick nutrition ideas, Top 10 tips for healthy weight loss & nutrition ...
• B) You are relatively ok but know you could benefit from gentle cleansing & detoxification to optimize your already good health, consider a gentle, natural approach; Tiao He Herbal 10-Day Colon & Body Supplement Cleanse ...
• C) You want to address bodyweight directly and cleanse your body of toxins, begin with a natural weight product focused on detoxification;  Detox & Weight Loss Supplements 30-day program kit, Bod-E-Klenz ...
• D) You have cleansed your body systems and now want weight loss supplements to continue towards your weight loss goal, consider our healthy weight loss solutions ...
• E) You are very serious about weight loss once and for all and want a program that will safely and effectively help you lose 3-7 pounds a week and learn exactly how to avoid regaining it;  Ideal Protein Healthy Weight Loss Program ...

 

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